Simply sitting in silence ….

….. witnessing the thoughts, passing before you.

no interference

no judgment

no point of view

no conclusion

And sanity will be restored.

About Dilip

An open mind! Love to share my thoughts and a keenness to learn. An engineer and a MBA I had a wonderful innings in the Army and later moved to consultancy and teaching. My current interests are music and growing culinary herbs. Love to play golf and do yoga regularly. I am serious on "Living life less seriously". A warm welcome to you be well and be cheerful always.

5 responses »

  1. Perfect Dilip… If we all did that, observe in the silence,people would soon feel and Be at peace within themselves..

    instead we get embroiled in the drama… Judging, condemning, pointing fingers.. gossiping, and we are all to blame…

    If we would just step back within ourselves.. and tend our own inner gardens… Nuture ourselves, and love ourselves.. Alas… when we many have no respect for themselves and their inner world.. Then the outer world reflects back all of our faults..

    Many thanks Dilip… Such a lot said in those few short words..
    Much Love my friend ❤
    Sue

    Like

  2. mahendra101 says:

    I agree totally. The more frequently we do this, the more insanity is likely to leave us…I practice it daily to restore my inner peace and balance. Wish the same for all practitioners.

    Like

    • Dilip says:

      How nice to know you too are in the quest to restore your inner peace. More so in the present times this is the right way to go. My regards and best wishes 🙏

      Like

  3. Dilip says:

    Dear Binky always a joy to hear from you. And what you say is so apt and true! Best regards.

    Like

  4. Binky says:

    A little quiet would be nice at this time with all the craziness in the world.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s