I often ask myself what does Rumi mean by inward journey? Where is the destination? How far away is it? Is it the same for everyone?
I am sure our destination may not necessarily be somewhere high-up in the Himalayas nor in faraway ashrams. According to to Jaggi Sadhguru the revered spiritual leader “to make a journey you need a distance. What is the distance between you and yourself? How long would it take to make this journey? The word journey is used more as a device, otherwise people will just sit around …!”
So the destination has to be within our Being and one of the ways inwards can be through our breath. Mindful breathing exercises or Pranayama when practiced regularly the negative thoughts pass away and we slip into the present moment effortlessly. Yet I am sure there are several different paths though the destination is the same – a happy and joyful state of mind.
Dear friends do please share your thoughts and of course have a lovely day! 🙂