One reason why we unnecessarily load our mind with worry is a feeling of guilt on our past actions. “Oh why did I do what I did – and now I may have to suffer”. But if we look back at or lives most of the problems which we feared never did happen. Yet we lost our precious Peace of mind and health. And nothing is more precious in this world than our Peace of Mind.
So one way to maintain a calm and peaceful mind is to just ‘Let Go’ and not blame ourselves. Because what ever happened ‘had to happen’. So no point in blaming ourselves.
We need to just ‘Let Go’!
And how to ‘Let Go’? You can find the answer in the Saying below:
Cheers & have fun